Post Partum Hair loss- Advice straight from trichologist in Dubai

Hair loss after pregnancy is known as post partum hair loss. More than 80 percent of women suffer from this condition for about six to eight months after child birth.

What causes post partum hair loss?

According to trichologist in Dubai, on average, a person loses about 100 hair strands a day. After pregnancy, women begin to lose more than 200 years a day which is beyond frustrating for them to handle along with post partum blues. During pregnancy, the hormones keep most of your hair on head. It looks no less than a super model who works in a leading shampoo’s commercial. When your hormonal levels strike down, so does your hair.

What you need to know more about post partum hair loss?

First things first, you are not going to go bald. Your hair is returning back to its normal state. It can last for about six months to about a year. If you are breast feeding, your hair won’t fall out until you stop feeding your child.

What you can do about post partum hair loss?

Follow up the following measures for cuing post partum hair loss from trichologist in Dubai:

·        Prenatal Vitamin

You can incorporate a prenatal vitamin supplement in your diet.

·        Nutrient rich diet

Also incorporate healthy foods in your diet. Include lean meat, leafy green veggies, dairy, beans and eggs.

·        Hydrate your mane

Ensure to drink at least eight glasses of water a day.  It is vital to hydrate hair from inside out.  

·        Nurture your hair along with your baby

Be extra gentle with your hair during this particular time. Use gentle shampoos which have a natural base. Use a wide tooth comb to separate the tangles and knots.

·        Zinc and iron are your best friends

Incorporate a zinc and iron supplement. You can also consume more foods loaded with zinc and iron like apples, red beans and meat.

·        Heat is your worst enemy

Skip heat styling, skip steamy showers and embrace your natural hair texture. Learn a few heatless hair styles.

·        Visit a professional

If your hair fall is uncontrollable, visit a trichologist in Dubai immediately to cure hair fall and fight baldness.