Prevent hair loss by simple measures

Tips by a trichologist in Dubai to help you combat hair loss.

Pick Gentle Hair Products for your hair and scalp

Your cleanser, conditioner, hair splash and other hair items may contain chemicals that can damage your scalp and hair, accelerating the damage leading to hair loss. Pick hair items that contain natural elements especially those that don't contain sulphates, liquor, or silicone.

Comb your hair

Brushing tends to pull out the hair, particularly when it is wet. Rather try using a wide-tooth brush, removing the tangles first at the ends of the hair and then slowly combing from the roots to the end of the hairs.

Abstain from Using Heat to Style Your Hair

Abstain from using heat styling instruments, for example, hair straightening irons, hair curling accessories, or different sorts of hot apparatuses. In the event that you truly need to utilize these, pick the most reduced setting of heat at whatever point you can.

Massage your scalp

Utilize nutritious oils, for example, olive oil or coconut oil or jojoba oil to rub your scalp. This can increase the blood flow and trigger hair development says the trichologistin Dubai. You can likewise massage the scalp while you are in the shower. Using the circular movement with the tips of your fingers, begin close to the top of the head, setting off to the sides and after that the back of your head, concentrating on the regions where there is diminishing of the hair.

Deal with Your Stress

Bring down your anxiety levels by getting more rest, exercising or meditating regularly or some hours in a week which can help you lower your stress.

Take Omega-3-Rich Foods

Omega-3 unsaturated fats benefit new hair development. Incorporate omega-3 rich food with other foods, for example, avocados, walnuts, salmon and sardines in your eating routine.

Utilize Biotin Supplements

This B vitamin is found in food items like liver and meat which are animal based. You can likewise take biotin supplements, which are beneficial for the growth and development of strong hair.

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The permanent answer to your hair loss worries

The number of people suffering from hair loss is increasing day by day and there can be many causes of it which you might not be aware of. Hair loss can be caused by a genetic problem such as alopecia, thyroid disease, and low levels of protein intake and vitamin deficiency. Prevention is possible by keeping a proper diet, good hair hygiene, and appropriate medications. However, it's solely permanent answer is hairtransplant in Abu Dhabi. Many of us get the surgical procedures done to revive our beauty and confidence. In this day and age, many people feel comfortable with the idea of a surgical hair restoration procedure.

Hair transplant in Abu Dhabi

Hair transplant is done by collecting hair follicles from the donor area which are resistant to balding and then graft implantation is performed on recipient region. It is ideal for achieving greater hair density. An individual can attain a natural looking hair line and youthful look. The three most common and widely used hair transplant methods are Follicular Unit Transplant , Follicular Unit Extraction and the latest one being Stem Cell Follicular Unit Extraction.

Follicular Unit Transplant (FUT) ,  is the traditional hair transplant method which requires a linear strip extraction from the scalp and then follicular units are extracted to be implanted in the recipient area. For the patient to feel less pain, the scalp is injected with local anesthesia. This is a time consuming method and the downtime of this method is around two weeks.

Follicular Unit Extraction (FUE), this method requires the extraction of hair follicle along with its root with the help of a punch and inserted into the incisions made at the recipient area. The downtime of this method is around a week.

Stem Cell Follicular Unit Extraction , it is an advancement in FUE which uses devices that are high speed and are able to extract more follicular units thus large number of grafts can be transplanted in single session with much more greater density than other surgical methods. Not only this it makes grafting much more easily and the downtime of this method is a couple of days and you regain your hair and confidence back.

Cost of hair transplant

Roll back the time and regain a youthful look now. There are number of factors that determine the cost of hair transplant which is a life changing experience.

·         The hair transplant technique that you simply choose conjointly has a bearing on the bill.

·         The price per graft is about 15AED.

·         The expertise and therefore the repute of a physician also are taken under consideration.

Benefits

·         Say goodbye to balding, yes!! The results are permanent.

·         Regain your confidence and boost your personality with a youthful look.

·         It is completely safe and requires no chemicals that would damage your scalp or hair.

·         It requires zero maintenance.

Conclusion

Hair transplant in Abu Dhabi is the ideal solution to your hair loss worries. It will revive your hair and confidence once and for all. 

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Herbal remedies revealed by trichologist in Abu Dhabi

Hair loss is fairly common today. Almost all of us have complained of shedding more than normal hair at some point in our lives. Males and females alike are suffering from this problem. It is god to prevent hair fall in the first place rather than seeking out treatments for it. Click to learn the best herbal remedies selected by trichologist in Abu Dhabi to maintain the health of your hair.  Before moving towards the remedies, let’s explore some common reasons for hair loss.

• ·        Genetics
• ·        Heat styling tools
• ·        Poor nutrition
• ·        Anemia
• ·        Thyroid problems
• ·        Menopause
• ·        Child birth
• ·        Chronic diseases

While there are many factors that contribute towards hair loss but one most neglected factor is how you care for it. There are many herbal remedies that are believed to work wonders for hair loss. Here are a few selected by trichologist in Abu Dhabi.

Rosemary

It is one of the oldest remedies to treat hair loss. It is an ideal natural treatment for thinning and bald spots, says trichologist in Abu Dhabi. It works best when combined with olive oil. Just apply this mixture directly to your scalp for a few minutes and leave it over night. Just rinse of the mixture with water in the morning. Use this treatment once a week.

Peppermint

Peppermint oil soothes your sinuses and stimulates the growth of hair follicles. It promotes hair growth and prevents fall out. You can use this treatment twice a month. Do not forget to mix it with carrier oil.

Stinging nettle

Stinging nettle doesn’t only work on the outside surface of the hair but also prevents the hormones that could trigger hair fall.  Warm up a cup of olive oil and add some stinging nettle leaves to it. Cover the olive oil and nettle leaves mixture with a lid for twenty minutes. Massage it to your scalp about twice a week and add and follow up with your regular shampooing and conditioning routine. Make sure to use a sulfate free shampoo and conditioner.

Aloe vera

Aloe vera soothes skin and hair and prevents any unwanted infections. It also helps to stimulate blood circulation to your scalp. Just get a fresh aloe plant, cut one stem and extract the gel and grind it. Apply the gel to your scalp and over all hair. Rinse off with cold water in the morning.

Ginkgo Biloba

It is mainly known for its memory enhancing capacities. It is equally beneficial for the health of your hair. Many people consume supplements on a regular basis. They not only stimulate hair growth but is beneficial for your general well being.

Ginseng

It is a very popular Chinese herb that is extremely beneficial for achieving shiny hair. It is included in many shampoos and hair tonics. Just boil this herb and mash it up to make a paste and apply it to your scalp. Leave it on for twenty minutes and wash off with a natural shampoo.

Saw palmetto

Just boil some water and add saw palmetto in the boiling water. Just let it steep for a couple of seconds and let it cool down. Use this water for a final rinse after shampoo and conditioner. It will impart shine to your mane and will add natural movement to it.

Horse tail

This herb is equally beneficial for your skin, hair and nails, says trichologistin Abu Dhabi. You can take it in the form of supplement and will notice results in the health of your hair in a few months.

Burdock

Burdock contains high content of fatty acids which help immensely in the growth of hair. These will help reverse the hair fall and promote blood circulation which will contribute to new hair growth.

Lavender

Lavender is used excessively in aroma therapy for calming purposes. However, do not use lavender oil directly on your scalp. Mix few drops of lavender oil with essential oils like coconut and olive oil and massage it in your scalp. It is not only great for your scalp but also for headaches.

These ten herbs are extremely beneficial for the growth of your hair and health of your scalp. Regular use of these herbs will not only maintain the health of your hair but can also reverse signs of damage like dryness, dullness, frizz, breakage and hair fall. Just in case, you are encountering extreme hair fall which is on the verge of baldness, it is important to visit trichologist in Abu Dhabi for expert advice and professional treatments. 

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What trichologist Abu Dhabi has to say about Mesotherapy?

Mesotherapy is a non invasive technique based on multi nutrients which are injected into mesoderm. This is pretty evident from its name. Meso refers to the middle layer of the skin and Mesotherapy promotes hair growth and fights baldness via stimulating the mesoderm. It involves wide range of minerals, amino acids, vitamins, nucleic acids and enzymes. This treatment is painless and often doesn’t require any local anesthesia or dressing afterwards. If you are a little more sensitive to pain, you can ask your doctor to administer local anesthesia initially. Mesotherapy is based on the idea of placing vital nutrients exactly where they belong. Following are the benefits of Mesotherapy according to trichologist Abu Dhabi:

• ·        Blood circulation of the scalp is stimulated
• ·        DHT hormone is neutralized
• ·        Hair follicles are revived
• ·        Hair growth is stimulated

Mechanism of Mesotherapy

Mesotherapy involves both chemical and physical stimulation. It is a concoction of multivitamins, minerals, nutrients and medications. They are administered directly to the scalp via multiple injections.

Mechanical

Needles create micro perforations into the skin of the scalp that induces healing process and helps miniaturized hair follicles.

Chemical

Injected ingredients stimulate the organism. It will heal the problems like poor blood circulation and inflammation which will in turn promote hair growth.

Mesotherapy composition

Composition of the injections of Mesotherapy can vary but here is a list of few of the active ingredients that contribute towards Mesotherapy.  Regardless, the benefits will include collagen stimulation, neutralization of excess DHT and enlarged size of the hair follicles.

Active ingredients

Aetyle tetrapeptide 3 and Biochanin A are the main active ingredients of the therapy. It reduces any inflammation that could come in the way of hair loss. It is the main ingredient responsible for stimulating hair growth. They also aid remodeling of tissues which will have a direct effect of the size of hair follicles.

According to trichologist Abu Dhabi, Biochanin A is derived from red clover. It is a natural and organic compound which is used to treat anti inflammatory skin disorders. It gets rid of any kind of unwanted infections and promotes hair growth.

Number of sessions

Treatment takes about 20 to 30 minutes depending upon the extent of hair fall.  On average, about six sessions are required to treat hair loss and baldness.  However, number of sessions can vary based on the condition of scalp and hair. 

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Post Partum Hair loss- Advice straight from trichologist in Dubai

Hair loss after pregnancy is known as post partum hair loss. More than 80 percent of women suffer from this condition for about six to eight months after child birth.

What causes post partum hair loss?

According to trichologist in Dubai, on average, a person loses about 100 hair strands a day. After pregnancy, women begin to lose more than 200 years a day which is beyond frustrating for them to handle along with post partum blues. During pregnancy, the hormones keep most of your hair on head. It looks no less than a super model who works in a leading shampoo’s commercial. When your hormonal levels strike down, so does your hair.

What you need to know more about post partum hair loss?

First things first, you are not going to go bald. Your hair is returning back to its normal state. It can last for about six months to about a year. If you are breast feeding, your hair won’t fall out until you stop feeding your child.

What you can do about post partum hair loss?

Follow up the following measures for cuing post partum hair loss from trichologist in Dubai:

·        Prenatal Vitamin

You can incorporate a prenatal vitamin supplement in your diet.

·        Nutrient rich diet

Also incorporate healthy foods in your diet. Include lean meat, leafy green veggies, dairy, beans and eggs.

·        Hydrate your mane

Ensure to drink at least eight glasses of water a day.  It is vital to hydrate hair from inside out.  

·        Nurture your hair along with your baby

Be extra gentle with your hair during this particular time. Use gentle shampoos which have a natural base. Use a wide tooth comb to separate the tangles and knots.

·        Zinc and iron are your best friends

Incorporate a zinc and iron supplement. You can also consume more foods loaded with zinc and iron like apples, red beans and meat.

·        Heat is your worst enemy

Skip heat styling, skip steamy showers and embrace your natural hair texture. Learn a few heatless hair styles.

·        Visit a professional

If your hair fall is uncontrollable, visit a trichologist in Dubai immediately to cure hair fall and fight baldness. 

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